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EMDR
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach backed by extensive research, proven to effectively alleviate the associated difficulties experienced with traumatic memories. By utilizing bilateral stimulation, EMDR helps individuals reprocess and integrate these memories, leading to significant emotional healing and improved mental well-being.
Ready to take the next step?
If you'd like to find out more during a free discovery call, or you're ready to book a family therapy session, please contact me or book online.
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